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© 2019 Rob Holmes.   Proudly created with Wix.com

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November 30, 2018

Hello friends, here is a fun exercise that might make you laugh. Who knows.... Something appeared to laugh through me just now.

Have a look around at all the things you see around you and simply say to your self, I am pretending to be a ...... , I am pretending to be a...

November 27, 2018

Hello friends, if linear time really is an illusion and what we call the past and future are all happening in one simultaneous moment of eternal no-time, then in this present moment we can change the ‘past' and the ‘future’, simply by re-imaginging them!

We can change t...

November 18, 2018

November 18, 2018

November 5, 2018

I am listening to this with tears running down my cheeks. If you can, take 7 minutes, put on some headphones, close your eyes and allow these sounds and Thay’s wisdom to flow through your heart.

May all Beings on our beautiful planet be free of suffering. May all Bein...

November 1, 2018

Imagine you are in your own little submarine, maybe it's yellow (choose any color you like!)... and you are down in the darkness of the ocean. Something is not right, you feel off kilter, out of balance. You feel like something is missing, like you have forgotten a tr...

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