remember who we are

Every time I visit a school the children will all be given a free Master Owl bookmark!! It will help them to keep their place in the books they are reading and gives them a reminder on how to have a Magical Mindful Moment.

I had an amazing day. Today was the start of Master Owl’s mindfulness tour in local primary schools and I was at Yealmpton Primary School all day. I was very impressed with the Head and the school had a lovely vibe to it. I read my Master Owl story to each year group and taught them a basic introduction to mindfulness. The children were amazing. They listened so well. They practised noticing their breath going in and out through their nose. They practised feeling their belly

Hello friends, today I want to talk about the Soul. If you are reading this, you probably already know we are a Soul having a blessed human experience, but what really is a ‘Soul’ and what’s its purpose? I am going to use a series of metaphors that my Spirit Guides have given me over the years to try and explain this. Remember that metaphors are ultimately disposable, like a raft that gets you across a river. They are not the truth, but they hint at the truth. Like a signpost