

The ONE heart beat.
Hello friends. If you can, take a moment and listen to something we all share. Take 3 deep breaths in and out. Feel the calm that is...


Dark night of the soul
Hello friends. Occasionally a new tune comes out and hits me right in my heart and soul. Right now it’s Van Morrison’s new song ‘dark...


The coal and the diamond
Hello friends. Today I felt inspired to write about love.... So my twin flame adventure continues to be a painful one. I think I know...