

Letting go
This morning I have been watching the leaves falling in my garden. Some let go because they are ready. Others seem nervous but then a...


Life is continuous...
Hello friends. Believing we are only a body causes a lot of unnecessary suffering. We all know a body 'dies' one day, so logically that...


My cat 'Tiger' seems like a Buddha to me :)
Two days ago, I imagined myself as him, looking through his eyes and began to laugh so hard as this insight and realisation hit me - 'he...


See with the eyes of a child...
Hello friends. I am enjoying a few days on my own personal retreat in France and lots of things are falling into place. Such a treat to...


Be a lighthouse!
Hello friends. I was meditating this morning and a metaphor came to me about lighthouses. I visited one once and the experience went like...


Forgiveness is the rocket fuel to peace
I did a reading for a friend today and the theme was forgiveness. Forgiveness for ourselves and others, whilst not always easy, can...